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Author: Ranae LaFerney

The Essential Meniere’s Disease Survival Kit

View this file here, or download the PDF.

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What is Ménière’s Disease?

My definition? A chronic condition that knocks you down, kicks butt, and shows no mercy

Prosper Ménière strides onto the page like a 19th‑century medical detective armed with a stethoscope and unstoppable curiosity. Born in 1799, he battled epidemics, political

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Become a donor

One way you can help further Ménière’s disease research is by registering as a donor

Studying the roots of hearing and balance problems is no simple task. The National Hearing and Balance Organ Donor Program furthers much-needed research on Ménière’s

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Fiber: Your new BFF

Meet the superhero sidekick that can steady glucose and keep your Ménière’s symptoms in check

In my post, Let’s talk about blood sugar, I write about how fiber can be one of the easiest and most effective methods for

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Let’s talk about glucose

A primer on how glucose triggers Ménière’s symptoms 

Those of us living with Ménière’s eventually learn—usually through a few spectacularly bad days—which foods or situations can send our symptoms into high gear. Maybe that slice of chocolate cake seemed innocent

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The Perils of PPPD

When you’re waiting in line at the DMV and your brain is on a sailboat

Persistent Postural-Perceptual Dizziness, or PPPD, sounds too plagued with p’s to be an actual thing. Au contraire, my friends, it’s all too real. I refer

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Lysine: Relief from vertigo?

Nothing had the power to stop my vertigo. But then I started taking Lysine supplements

Naturally, when I first read about the amino acid l‑lysine on a chat on Menieres.org, I was skeptical. I’m a born skeptic. However, given

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Fun with cochlear implants

I had been isolated and withdrawn. Then my cochlear implant reconnected me to the world

The missed syllables. The awkwardness. The slow retreat from anything resembling a social life because I couldn’t actually follow what anyone was saying. Even TV

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Hearing loss and social bias

“Never mind.” And other words that make me feel like I’m not worth the effort

Losing one’s hearing is a challenge unto itself. But the real kicker is the social bias that trails along like toilet paper stuck to a

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Awkward moments

Missed conversation. Confused expressions aimed in your direction. It’s all part of this wild journey

Hearing loss that accompanies Meniere’s doesn’t arrive with trumpets or a parade. It tiptoes in quietly, like a teenager sneaking in after curfew. One day

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Ode to chronic illness

Life with Ménière’s disease—or any chronic illness—can feel like you’re starring in your own comedy

Chronic illness doesn’t come with a neon sign or a dramatic soundtrack. Most days, you look perfectly fine—right up until the moment you don’t. But

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Not drunk. Just dizzy.

A vertigo attack changes how people look at you. And not in a good way

The vertigo that accompanies Ménière’s isn’t gentle. And it’s not like you can count on your body to cooperate. You’re not going to get a

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Is it really Ménière’s?

Vestibular disorders come in various forms of mischief. So, how do I know it’s Ménière’s?

The best way to appreciate the miracle of standing upright is by having your vestibular system go on the fritz. This apparatus—tucked deep inside your

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van Gogh and vertigo

For decades, people believed Vincent van Gogh had epilepsy. Modern physicians think it was Ménière’s

I keep finding myself thinking about Vincent van Gogh—usually while lying flat on the couch waiting for the latest vertigo episode to end. When

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Ménière’s Disease: 10 Key Facts

Chronic conditions love drama. Here are 10 key facts you should know about Ménière’s disease

  1. It’s caused by fluid buildup in the inner ear
  • Excess endolymph disrupts signals to the brain, affecting balance and hearing.
  • The medical community often refers
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A Sonnet for Spinning Days

A poetic interlude that captures the emotions of today… and (maybe) the hope of tomorrow

When silence roars and steady ground betrays,
And vertigo unthreads the world I knew,
I brace against the storm that will not stay,
A tempest

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